Our Support Groups and Classes
We have a variety of classes and groups offering perinaltal support for moms, babies, and the rest of the family
Our free Postpartum Support Group offers a place of support, information, and community for individuals navigating the challenges and adjustments following childbirth. Our groups provide a space where new parents can share experiences, seek advice, and receive emotional and practical support from others who are going through similar experiences.
Join us every other Monday, from 10:00AM to 11:00AM Location: 106 Central Street, Foxboro, MA No need to sign up! Check out our calendar for upcoming dates!
Postpartum Support Group
ONE OF THE MOST IMPORTANT CLASSES YOU CAN TAKE! Join our very own, Tara Ivatts, certified CPR instructor from the American Heart Association as she teaches you essential life-saving skills, including CPR, AED usage, and choking relief. Experience these crucial techniques in a relaxed and comfortable setting. Perfect for expecting parents, new parents, older parents, aunts and uncles, grandparents, teachers, coaches, or anyone else wanting to learn this life-saving skill! (If you want to book a group, please reach out at info@thehavenpostpartum.com ) Location: 106 Central Street, Foxboro, MA Price: $60 without a CPR card (if you don't need this certification) $85 with a CPR card
CPR Class
Is your little one ready to explore the world of music in a fun, engaging, and therapeutic way? Our Littles’ Music Class is designed for children ages 0-5 and is led by a Music Therapist, Danielle Bayer. This class will introduce your toddler to the joys of music through singing, movement, instruments, and interactive play. Come bond with your little one and watch them grow through the power of music!
Spaces are limited, so reserve your spot today! Location: 106 Central Street, Foxboro, MA Dates: 4/25/25 Time: 11:00am- 11:45am Price Per Class: $15 ($10 for each additional sibling)
Secure your spot via Venmo to @thehavenpostpartum with comment “Music class, # of kids attending”
Littles’ Music Class
Tummy Time Group
Tummy time groups are ideal for babies ages 0 to 6 months (or older if they are not yet crawling). It is a great opportunity to socialize with other moms while your baby enjoys the numerous benefits of tummy time, such as, strengthening muscles, enhancing motor skills, promoting visual development, and more! Location: 106 Central Street, Foxboro, MA Dates: 4/8, 4/15, skip a week, 4/29, 5/6 Time: 10:00am- 10:45am Price: $50 for 4 sessions
Drop- in Option: $15 Send payment via Venmo to @thehavenpostpartum with comment “Tummy time, date of class”
Join us for Back-to-Basics workout, suitable for any fitness level! This class is taught by fitness instructor, Emily, owner and founder of Alainn Studio. This 4 week session is designed for moms with babies aged 0 to 15 months old. *Please bring a yoga mat if you have one. Location: 106 Central Street, Foxboro, MA Dates: new dates coming soon Time: 11:30am- 12:30pm Price: $89 for 4 sessions
To reserve your spot, send payment via Venmo to @thehavenpostpartum with comment “Mommy and Baby Workout”
Mommy and Baby Workout
Our Little Hustlers class is ideal for babies who are crawling to 18 months old. It is held in a safe, spacious area, designed to promote physical development, coordination, and social skills in young children. Children will develop skills that enhance overall physical development while encouraging sharing, taking turns, and cooperative play to promote social interaction and communication. Location: 106 Central Street, Foxboro, MA Dates: 4/8, 4/15, skip a week, 4/29, 5/6 Time: 11:00am- 11:45am Price: $50 for 4 sessions
Drop- in Option: $15 Send payment via Venmo to @thehavenpostpartum with comment “Little Hustlers, date of class”
Little Hustlers